SUP Surf Yoga Retreat in Canoa, Ecuador
March 28- April 5, 2020 $1900 9 days, all-inclusive
Increase your SUP and surfing skils & have a blast in South America!!
It’s a time to relax, SURF, rejuvenate, SUP, stretch, laugh, make some new friends, and become closer to the warm beach nature of Ecuador.
Canoa, Manabi Ecuador is where you can SUP the river, ocean, surf, and tour to the caves all from town!
We will have you getting out past the waves and surfing with a paddle comfortably. Our retreats are suitable for first time beginners and experienced surfers. The water is warm and the sun is strong. The best part of our beach is there are plenty of sandy bottom beach-breaking waves for everyone. Our location on the northern coast of Ecuador has a long tide and you can surf all day with changing conditions depending on the tide and swell.
We offer the best foods possible for energy and vibrance during your stay in Canoa. With our partner, Adicto Surf Cafe, you will have juices and smoothies available on the beach along with various snacks in the club house kitchen. All your meals are included with us and through your travels in Quito.
Vegan, Vegetarian, Gluten Free diets will be happy with us!
Check out the cafe at www.adictosurf.com
6 SUPsurf or regular surf classes
5 yoga classes
2 1-hr massages
Anytime surfboard usage
Extra SUP surf practice time
Photos & videos
Sponsor goodie bag
+ 1 day off for excursions of your choice
(options include hikes, paragliding, shopping, boat tours, horseback tours, organic farm tours, bike tours, etc)
private room surcharge $150
The town is cute and you will enjoy walking around (and are safe) in the local village. Our location for classes and food is just 5-minute sandy walk to our retreat hangout from your hotel.
La Vista Hotel has hot water, Wi-Fi, pool, and security. Each room has a private bathroom and beautiful view of the beach and waves plus a balcony with hammocks.
Melanie Summerton- Yoga instructor & healer
We're excited to have the amazing yoga instructor Melanie Summerton on the March 28- April 5 retreat in Canoa. <3
a little about her; ✨ With dreams of traveling the world from a young age, Melanie left Australia and found herself for the next 15 years in Asia and India where she began her journey into yoga. Her first love affair began with Ashtanga yoga, becoming a 500hr RYT. Noticing the high levels of injuries in this style, Melanie then followed up with Anusara inspired trainings to draw upon safer alignment. Realizing the more she knew, the less she knew, she continued with further trainings in Hatha, Vinyassa flow, Yogalaties, Thai yoga massage, Reiki, Chinese cupping, Fasting and Ayurveda. Teaching in and managing numerous centers across the world, opening her own yoga and detox retreat center in Thailand, and finally inspired rooting down in Canoa, Ecuador for a new pace and life experience.
Emelie - Massage Therapist
I work mostly with a technic called Swedish classic massage, where i use natural oils and work slow movements and deep pressure. I have also studied Thai massage in a town called Chaing Mai in the north off Thailand where that massage is inherited. Thai massage is based on stretching in different positions and is also called “lazy mens yoga” . I have also studied and worked with another technic called Energy massage which is a short version off the classic Japanese massage. The Energy massage is based on working on pressure points and to release stress. So the massages i give are a Classic Swedish massage with influences off Thai- and energy massage. I became interested in doing and studying massage at very young age. I was only 10 years old i started my interest and practiced on friends and family, learning from books i borrowed at the library. I knew early what i wanted to do, and that is to help people. With massage i can help people ease their pain and release stress from their body. Hope to see you in beautiful Canoa!.
Marie-Fer - our exclusive Plant Based Chef
Our special chef , Maria-Fer Davila is the creator of the Parampará brand. She runs a conscious kitchen specialized in vegan cuisine and enthusiastic of raw vegan and fermented cuisine. She currently offers workshops and creative, energetic and plant-based cooking service in retreats or events. Through each dish she gives a gastronomic experience where we connect with new flavors and ways to nourish and give pleasure to our body.
Marie-fer is a student of the DeRose Method where she integrates food with energy of the physical and subtle body (mind and emotions). She has studied naturist cuisine and raw food in nutrition in schools Latena and Living Consciousness in Argentina.